EMDR Therapy Tulsa

Therapy in Tulsa that Works For Trauma, Anxiety, and Attachment Wounds

Can EMDR Therapy Help?

You live waiting for the other shoe to drop and wonder if you’ll ever feel safe in your own body or good enough as you are.  On paper, your life looks good; people tell you you are smart and capable.  But inside, you feel anxious, insecure, always second-guessing yourself and worried about what others think of you. You’re lonely. Even when you’re with people, you feel separate. You wonder if they’ll leave once they really know you.

You tell yourself you should be different: less weird, less emotional, less insecure, less… you. You keep striving, you achieve things, but it doesn’t land. You still feel like a failure, disconnected. Sometimes you wonder if it will ever change.

You aren’t weak and you haven’t failed.

This is your nervous system still carrying old survival patterns from relationships and environments that didn’t give you what you needed. Eye Movement Desensitization and Reprocessing (EMDR) Therapy, especially when it’s attachment-focused, can bring lasting change.

Hi, I’m Marca, and I’m Not Your Typical EMDR Therapist in Tulsa.

Healing trauma requires more than technique — it requires safety, atunement, and someone who is seasoned in helping you creatively hold the full weight of your story, without judgment.

I'm an LMFT and registered nurse with over 30 years of experience in trauma, crisis, and integrative healing. I’ve worked as an EMT and RN, including in emergency rooms and ICUs, and am deeply trained in Nonviolent Communication.

Because of this I am hands on, and I’ve led people in their deepest trauma healing as a therapist, holding space for first responders, therapists, veterans, artists, and seekers. I am also an artist who helps heal through creativity and imagination and a spiritual practitioner with the lived experience of being a “wounded healer”.

I completed my EMDR training at the Native American Health Center of San Francisco.

 

This Isn’t About Retelling Old Stories, It’s About Repatterning Your Nervous System

With attachment-focused EMDR therapy, we work together to gently shift those patterns at a deep level—so that you can finally feel safer in your own skin, more connected in your relationships, and freer to live the life you’ve already worked so hard to build.

My clients report experiencing profound shifts:

  • Breaking cycles of anxiety, self-doubt, or addictive behaviors

  • Ending toxic family or relationship patterns

  • Developing self-compassion and confidence

  • Reconnecting to creativity, rest, joy, and healthy boundaries

  • Building more authentic and sustainable lives


 What EMDR Therapy in Tulsa Looks Like

This isn’t regular talk therapy. This is a focused and intentional process, with a protocol that also leaves space for an approach that is uniquely tailored to your needs.

With me, EMDR Therapy look like:

  • Attachment-Focused EMDR A specialized approach that combines the power of EMDR with the understanding that healing happens in relationship.

  • Protocol EMDR There is a clinically proven protocol for EMDR therapy. I Many therapists don’t fully follow it and focus on the bilateral stimulation component. I deliver the full protocol (including bilateral stimulation) for maximum effeciveness.

You don’t have to relive it to heal it.

You don’t have to keep living with the pressure, loneliness, or self-doubt that’s followed you for years. EMDR therapy can help you finally move from survival mode into a life where you feel free, connected, and fully yourself.

Schedule a Free 15-Minute Phone Consult here today.

 

 FAQs about EMDR Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment that helps your brain and body reprocess trauma, anxiety, and painful memories so they no longer run the show. Instead of endlessly talking about your story, EMDR helps your nervous system resolve it at the root — creating new pathways for safety, resilience, and self-worth.

    When EMDR is combined with an attachment focus, it doesn’t just address traumatic memories. It helps heal the earliest wounds of not feeling seen, safe, or fully accepted. That’s why so many of my clients finally feel like they can step into life authentically — with more trust, connection, and self-compassion.

  • EMDR therapy can be profoundly effective for people struggling with:

    • PTSD and complex trauma

    • Panic attacks and chronic anxiety

    • Childhood trauma and attachment wounds

    • Emotional abuse or neglect

    • Depression linked to unresolved trauma

    • Grief, loss, or loneliness that never seems to shift

    • Relationship patterns of codependency, people-pleasing, or fear of abandonment description

 It is time to feel like yourself